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catia gazolla
Journal
01 Sep 21
catia gazolla's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
97 kg
Lost so far:
10 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
1274 kcal
Fat: 78.08g | Prot: 94.27g | Carbs: 50.79g.
Lunch:
Bananas, Carne de Vaca Moída, Repolho Verde Cozido.
Dinner:
Carne de Porco, Couve Refogada.
more...
407 kcal
Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.4 kg a Week
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catia gazolla's Weight History
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