Weigh In record (no journal entry) for 09 July 2014
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79.8 kg
Lost so far: 22.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 51.85g | Prot: 25.73g | Carbs: 114.33g.
Breakfast: Малина, Ростагроэкспорт Масса Творожная Особая. Lunch: Eco Botanica Зефир, Сорбет, Колбаса Краковская, Простоквашино Ряженка 4%. Dinner: Красная Смородина, Малина. more...
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Gaining 1.5 kg a Week
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