Weigh In record (no journal entry) for 01 September 2021
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66.5 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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793 kcal
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Fat: 50.70g | Prot: 43.91g | Carbs: 42.88g.
Breakfast: Peach, Coffee with Cream, Kind Healthy Grains Oats & Honey Clusters, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Ranch Salad Dressing, House Salad, Fried Battered Catfish, Fried or Battered Breaded Floured Shrimp. more...
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Losing 2.5 kg a Week
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angelbird65's Weight History
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