irfanny.ghinasary19's Journal, 30 Jul 21

Makan Pagi (30.07.21 at 08.23 am)
oat instant, chia seeds, milo milk & dark raisins

View Diet Calendar, 30 July 2021:

272 kcal

Fat: 6.06g | Prot: 7.43g | Carbs: 51.09g. Dinner: Milo Milo Sachet , Kismis (tanpa Biji), Quaker Instant Oatmeal. more...


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