Makan siang (28.07.21 at 12.38pm) Oat instant, banana, chia seeds & dark raisin
|
638 kcal
|
Fat: 7.90g | Prot: 13.50g | Carbs: 141.38g.
Lunch: Kismis (tanpa Biji), Pisang, Quaker Instant Oatmeal. Dinner: Madu, Kismis (tanpa Biji), Pisang, Quaker Instant Oatmeal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irfanny.ghinasary19's Weight History
|