Weigh In record (no journal entry) for 01 September 2021
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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477 kcal
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Fat: 16.13g | Prot: 38.39g | Carbs: 42.05g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Inhame, Pronto Light Picadinho de Carne. Snacks/Other: Activia Morango. more...
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Losing 1.2 kg a Week
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paulabarbosa2001's Weight History
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