kkubraa16's Journal, 01 Sep 21

geciken ogle yemegim 250 kcal

View Diet Calendar, 01 September 2021:
1085 kcal Fat: 59.73g | Prot: 63.96g | Carbs: 82.60g.   Breakfast: Besaş Çavdarlı Ekmek, Zeytin, Dost Süzme Peynir, Menemen, Namet Sucuk. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Mevsim Salata. Dinner: Besaş Çavdarlı Ekmek, Yoğurtlu Patlıcan Salatası. Snacks/Other: Fıstık Ezmesi. more...
1962 kcal Exercise: Walking (moderate) - 5/kph - 59 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours and 35 minutes. more...

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Afiyetler olsun ☺️👌 
01 Sep 21 by member: MeRiHKaRtAlİsT🦅
@MeRiHKaRtAlİsT teşekkürler efendim 🤗 
01 Sep 21 by member: kkubraa16

     
 

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