Weigh In record (no journal entry) for 01 September 2021
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135.6 kg
Lost so far: 13.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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700 kcal
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Fat: 31.50g | Prot: 42.00g | Carbs: 70.00g.
Lunch: Morningstar Farms Chik'n Nuggets. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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