Weigh In record (no journal entry) for 09 March 2011
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59.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1554 kcal
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Fat: 65.62g | Prot: 78.13g | Carbs: 142.33g.
Breakfast: cheerios, milk. Lunch: thin roll, turkey bacon, deviled egg. Dinner: milk, cheerios. Snacks/Other: whisky, string cheese, turkey bacon. more...
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Losing 0.2 kg a Week
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