Weigh In record (no journal entry) for 13 January 2021
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112 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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3505 kcal
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Fat: 174.90g | Prot: 225.66g | Carbs: 255.16g.
Breakfast: Honig, REWE Bio Skyr Natur, Banane, Johannisbeeren, DM Bio Chiasamen, Kaffee mit Milch. Lunch: Olivenöl, Radieschen, Saupiquet Thunfisch Brotaufstrich , Salatgurke, REWE Beste Wahl Grüne Oliven Gefüllt mit Paprika, Möhren, Extra Natives Olivenöl, Cocktailtomaten, REWE Bio Feiner Blattsalat Mix Bio. Dinner: Erdinger Alkoholfrei, Erdinger Alkoholfrei, Costa Tiefsee Shrimps, Zeus Grüne Peperoni Gefüllt mit Frischkäse, Block House Knoblauchbrot, Brokkoli, Gefüllte, Grüne Oliven, Lachs. Snacks/Other: Innocent Green Smoothie. more...
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willivanilli91's Weight History
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