Weigh In record (no journal entry) for 01 September 2021
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58.9 kg
Lost so far: 4.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1694 kcal
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Fat: 28.81g | Prot: 117.38g | Carbs: 244.74g.
Breakfast: Banane, Café au Lait, Kiwi, (Ana Cristina)Bolo iogurte e limao. Lunch: Tomates Cerises, Bofrost Haricots Verts , Bolognaise, Garofalo Riccioli, Poêlée aux légumes. Snacks/Other: Pommes Pink Lady, Banane, Myrtilles, Prozis Protein Chocolate Brownie , 🥦Bolo verde🥦, Branches Chocolat . more...
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Losing 2.1 kg a Week
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Cristal's's Weight History
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