Weigh In record (no journal entry) for 01 September 2021
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108 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2021:
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1303 kcal
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Fat: 45.35g | Prot: 124.03g | Carbs: 108.68g.
Breakfast: Tam Buğday Ekmeği, Nescafe Sade, Bağdat Pul Biber, Kekik (Kurutulmuş), Tatlı Kırmızı Biber, Haşlanmış Yumurta, Maydanoz, Zeytin, Yörükoğlu Lor Peyniri, Domatesler. Lunch: Tavuk Göğüs Eti, Nane, İçim Light Yoğurt, Kekik (Kurutulmuş), Bağdat Pul Biber, Zeytinyağı, Keten Tohumu. Dinner: İçim Light Yoğurt, Kekik, Zeytinyağı, Bağdat Pul Biber, Keten Tohumu, Nane. Snacks/Other: Big Joy Thermonator L-Carnitine. more...
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3209 kcal
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Exercise:
Cardio - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Cagdasbasaran07.'s Weight History
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