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lvg33
Journal
09 Mar 11
lvg33's Journal, 09 Mar 11
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Weigh In record (no journal entry) for 09 March 2011
83.7 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2011:
1050 kcal
Fat: 41.00g | Prot: 27.00g | Carbs: 140.00g.
Breakfast:
Instant Oatmeal - Strawberries and Cream.
Lunch:
chef boyardee spaghetti & meatballs.
Dinner:
Twice Baked Potatoes - Sour Cream, Bacon & Chives.
Snacks/Other:
York Peppermint Pattie (Mini Size).
more...
2391 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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lvg33's Weight History
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