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View Diet Calendar, 01 September 2021:
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1490 kcal
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Fat: 75.78g | Prot: 90.52g | Carbs: 116.67g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Avocados , Tomatoes. Lunch: Woolworths Seeded Wholewheat Brown Bread, Avocados , SPAR Sandwich Ham, Tomatoes. Dinner: White Sweet Corn (Cream Style, No Salt Added, Canned) , Cooked Carrots, Stewed Pork Chop (Lean and Fat Eaten). Snacks/Other: Burger King Chicken Wings (8), Sea Harvest Fish Fingers, Naartjie, Fair Cape Low Fat Smooth Yoghurt. more...
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carlasmith2's Weight History
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