Weigh In record (no journal entry) for 01 September 2021
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78.7 kg
Lost so far: 4.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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908 kcal
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Fat: 36.03g | Prot: 55.66g | Carbs: 88.59g.
Breakfast: Activia Himbeere, Gut & Günstig Gourmet Rohschinken, Tomaten, Gekochtes Ei, Philadelphia So Leicht 3%, Gut & Günstig Mehrkornbrötchen Vital & Fit. Lunch: Gekochtes Ei, Edeka Blattspinat TK, Tomaten, Rapsgold Rapsöl mit Buttergeschmack, Zwiebeln. Dinner: Pink Lady Äpfel. more...
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Gaining 2.1 kg a Week
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Henryetha's Weight History
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