Weigh In record (no journal entry) for 01 September 2021
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85.3 kg
Lost so far: 10.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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919 kcal
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Fat: 31.04g | Prot: 34.95g | Carbs: 103.66g.
Breakfast: Café, Marque Repère Compote Pomme sans Sucres Ajoutés , Céréal Bio Tartines Craquantes Sarrasin. Lunch: Marque Repère Salade Caesar, Baguette, Grimbergen Bière Blonde. Dinner: Sylphide Fondant Emmental, Baguette, Liebig Velouté de 10 Légumes (300ml). Snacks/Other: Cappuccino. more...
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Losing 0.4 kg a Week
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Nelly24.'s Weight History
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