Weigh In record (no journal entry) for 01 September 2021
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89.7 kg
Lost so far: 9.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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846 kcal
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Fat: 13.42g | Prot: 47.15g | Carbs: 95.56g.
Breakfast: Café au Lait. Lunch: Eau (en Bouteille), Thon, Bonduelle Maïs, Tomates, Pâtes (Cuites). Dinner: Tomate Farcie, Whisky, Président Emmental Râpé Fondant, d'Aucy Betteraves. more...
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Losing 2.8 kg a Week
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