hanifyudhaa's Journal, 01 Sep 21

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#menolakLupa
foto ijazah 2 tahun lalu vs foto today, ehhehehheh
ttep semangat buat tmen2 yg lgi diet :)))

View Diet Calendar, 01 September 2021:

1928 kcal

Fat: 73.40g | Prot: 97.41g | Carbs: 235.84g. Lunch: Tempe Orek, Tempe Bacem, Nasi Putih, Quaker Instant Oatmeal Grain, Tempe Orek. Dinner: Sawi Dimasak (dari Segar), Tempe, Telur. Snacks/Other: Tape Singkong, Nutella Selai Coklat. more...

458 Supporters Support

21 to 40 of 48

Comments

kerenn😍

01 Sep 21 by member: villyramadani

daebak!

01 Sep 21 by member: Meisi Dwi

Kerennn

01 Sep 21 by member: daiyamond_

omgg congrats ya kaa.. jd ikut happy nih ngeliat nyaa

01 Sep 21 by member: nayeprms

bagus sekali...

01 Sep 21 by member: purwati.cikande

kerennn kaa

01 Sep 21 by member: lailaptw

wahhh keren kak akun harus gini juga

01 Sep 21 by member: mauliddya

good job🙌🏻

01 Sep 21 by member: ratihnw

ayo bro mulai latihan kaki haha canda bro, but good job

01 Sep 21 by member: ArmanRamadhan

wah dah kurus cakep jadinya, semangat ah kali aja aku kurus jadi cakep juga

01 Sep 21 by member: dewisrianah

keren☺️

01 Sep 21 by member: razzeyhuni

kerenn

01 Sep 21 by member: Whinda98

glow up nya ga main" yaaa

01 Sep 21 by member: juny syakilla

kak, kalo roti tawar gandum merk yamazaki 100gr berapa lembar roti ?

01 Sep 21 by member: susantiyeni477

never skip leg day bro

01 Sep 21 by member: Fikri Ridayana

olahraga apaan kak? tinggi bat, mw juga hikss.plis lah di baless

01 Sep 21 by member: aulliaz09

keren

01 Sep 21 by member: mentari corneles

keren😍

01 Sep 21 by member: velyaregita

01 Sep 21 by member: zakiyyahzain.pnr233

mantan ngajak balikan 😂😂

01 Sep 21 by member: Fendi Gusti

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hanifyudhaa's Journal, 01 Sep 21

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