Weigh In record (no journal entry) for 01 September 2021
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57.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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254 kcal
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Fat: 2.52g | Prot: 27.05g | Carbs: 34.14g.
Breakfast: Pisang, Nestle Nestum (Susu+Coklat), Muscle First Pro Whey 100 Coklat. more...
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Gaining 6.0 kg a Week
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Ainin ainia katili's Weight History
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