Weigh In record (no journal entry) for 27 August 2021
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63.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 19.73g | Prot: 30.45g | Carbs: 30.86g.
Dinner: Soju, Potato French Fries, Tom Yum Soup, Grilled Chicken. more...
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Losing 2.5 kg a Week
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bluej9201's Weight History
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