Weigh In record (no journal entry) for 03 February 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2063 kcal
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Fat: 88.47g | Prot: 69.81g | Carbs: 257.58g.
Breakfast: Kerupuk Asin, Kubis Hijau Dimasak, Tempe Orek, Nasi Putih. Lunch: Kubis Hijau Dimasak, Tempe Orek, Kari Ayam, Nasi Putih. Dinner: Mie Sedaap Mie Goreng, Bakwan, Madu, Alpukat, Mr. Bread Roti Tawar Gandum. Snacks/Other: Teh Hijau. more...
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Dea Christiana's Weight History
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