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This is a loss for me as weigh after breakfast when usually before so yay
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67.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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333 kcal
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Fat: 15.64g | Prot: 12.44g | Carbs: 35.58g.
Breakfast: So Good Regular Soy Milk, Coffee, Mayver's Crunchy Peanut Butter, Jams and Preserves , Nuttelex Butter, Bill's Certified Organic 100% Sourdough Spelt . Snacks/Other: Regular Soy Milk, Milo. more...
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Losing 0.1 kg a Week
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Goldy Lou's Weight History
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