Weigh In record (no journal entry) for 31 August 2021
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80.7 kg
Lost so far: 7.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 26.74g | Prot: 48.40g | Carbs: 194.60g.
Breakfast: Sucre Semoule, Lait avec 1% de Matières Grasses, Croissant. Lunch: Mandarine, Subway 6" Turkey Breast & Ham, Pepsi Pepsi, Pizza Pizza X-Large Mediterranean Vegetarian Pizza. Dinner: Nectarines. Snacks/Other: Lait avec 1% de Matières Grasses, Sucre Semoule, Milano Giant Lady Finger Biscuits. more...
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Losing 2.1 kg a Week
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aybikamom's Weight History
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