Weigh In record (no journal entry) for 01 September 2021
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1451 kcal
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Fat: 56.38g | Prot: 85.51g | Carbs: 150.01g.
Breakfast: Dancow Susu, Kellogg's Honey Crunch . Lunch: Bakso dengan Saus (Campuran). Dinner: SuperIndo Kerupuk Ikan , Pisang, Ikan Asin, Sayur Lodeh, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Dea Christiana's Weight History
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