Weigh In record (no journal entry) for 01 September 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1089 kcal
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Fat: 19.21g | Prot: 18.53g | Carbs: 227.58g.
Lunch: Pisang. Snacks/Other: Biskitop Vegetable & Cheese Stick. more...
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HrsBerhasil's Weight History
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