Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ashleylynn061014
Journal
31 Aug 21
ashleylynn061014's Journal, 31 Aug 21
ashleylynn061014's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2021
109.7 kg
Lost so far:
6.9 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
1392 kcal
Fat: 41.84g | Prot: 66.09g | Carbs: 162.85g.
Breakfast:
Beachbody Whey Protein Powder - Vanilla, Folgers Coffee.
Lunch:
Pure Leaf Passionfruit Green Tea, Casey's Italian Sub.
Dinner:
Pasta with Carbonara Sauce, Taylor Farms Thai-Style Salad with Chicken.
Snacks/Other:
Kozy Shack Simply Well Rice Pudding, Kroger BBQ Pork Rinds, Nature's Bakery Raspberry Fig Bar.
more...
3015 kcal
Exercise:
Shopping - 30 minutes, Grocery Shopping - 1 hour, Sexual Activity - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ashleylynn061014's Weight History
View Complete History