Weigh In record (no journal entry) for 31 August 2021
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103.0 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 49.23g | Prot: 99.06g | Carbs: 143.32g.
Elevenses: Root Beer, Spanish Rice, Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. Tea: Premier Nutrition Premier Protein Cafe Latte. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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knittymama's Weight History
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