Weigh In record (no journal entry) for 31 August 2021
|
51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 17.40g | Prot: 100.08g | Carbs: 76.68g.
Breakfast: Mote con Huesillo, Zumo de Limón, Clara de Huevo, Palta, Jujube Tiens Concentrado de Jugo, Cebollas. Lunch: Mote con Huesillo, Tomates, Cebollas, Pechuga de Pollo Hervida. Dinner: Mote con Huesillo, Queso Paria, Té Verde, Pechuga de Pollo Hervida. Snacks/Other: Universal Gelatina Diet, Naranjas, Leche de Soja (Fortificada con Calcio). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|