Weigh In record (no journal entry) for 21 November 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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688 kcal
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Fat: 17.72g | Prot: 12.19g | Carbs: 117.50g.
Breakfast: Tut Gut Malzbier (Flasche), Butter, Äpfel, Porridge. more...
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steady weight
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