Weigh In record (no journal entry) for 29 August 2021
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68.5 kg
Lost so far: 17.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 35.43g | Prot: 55.71g | Carbs: 79.51g.
Breakfast: Suzi Wan Sauce Soja Sucrée, Findus Saumon Rose du Pacifique Sauvage, d'Aucy Haricots Verts Fins, Lesieur Huile d'olive. Dinner: Gelatelli Mini Mix Classic , Auchan Sauce Tomate Cuisinée, Auchan Fromage Blanc 0%, Gayelord Hauser Spaghetti de Konjac, Carrefour Cocktail de Fruits de Mer, Huile d'Olive, d'Aucy Haricots Verts Extra Fins. Snacks/Other: Bonne Maman Confiture Fraises, La Vache qui rit Portion, Baguette. more...
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288 kcal
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Exercise:
Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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