Nana Flo's Journal, 31 Aug 21

Well I didn't hold it for long. I guess I have to try and just eat, eat and eat today and hopefully my weight will be back up by the time I go back to Dialysis tomorrow 🤞🙏🥺
48.0 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1013 kcal Fat: 39.82g | Prot: 59.58g | Carbs: 98.04g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw, Wal-Mart Sugar Free French Vanilla Creamer, Eggo Homestyle Waffles (2), Skippy Creamy Peanut Butter, Wal-Mart Sugar Free Strawberry Jelly, Equal Cafe Creamers, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Sunkist Diet Orange Soda (Can), Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten). more...
Losing 8.3 kg a Week

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Comments 
Hope you're successful. ❤ 
31 Aug 21 by member: _bec_ca
Isn't there a special diet you can follow, recommended by your health care provider?  
19 Sep 21 by member: ACBelle

     
 

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Nana Flo's Weight History


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