Weigh In record (no journal entry) for 31 August 2021
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 40.40g | Prot: 43.86g | Carbs: 129.39g.
Breakfast: Chile Serrano, Cilantro, Cebollas, Jitomate, Nopales, Lala Leche Deslactosada Light. Lunch: Chilchota Queso Panela, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Dinner: Sopa de Lentejas. Snacks/Other: Papaya, Queso Cottage, Almendras, Pan Tostado Multigrano, Jícama, Sandía. more...
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Gaining 0.3 kg a Week
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adrianasoto's Weight History
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