Drica :)'s Journal, 31 Aug 21


View Diet Calendar, 31 August 2021:
2000 kcal Fat: 78.91g | Prot: 106.09g | Carbs: 199.48g.   Breakfast: Café com Leite Integral, Poços de Caldas Requeijão Cremoso, Omelete ou Ovos Mexidos com Queijo, Tapioca com Manteiga. Lunch: Sukiya Shimeji Na Manteiga, Bife de Carne de Vaca, Tio João Arroz com Brócolis . Dinner: Costela Bovina, Sabor Light Sopa de Mandioca . more...
2080 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Drica :)'s Weight History


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