Weigh In record (no journal entry) for 31 August 2021
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 23.98g | Prot: 34.90g | Carbs: 215.11g.
Lunch: 이디야 카페라떼. Dinner: 종가집 국산콩 두부 반모, Лук, Подсолнечное Масло, Баклажан, 청정원 굴소스, 오뚜기 맛있는 오뚜기밥 (210g). Snacks/Other: Kellogg's K red berries, 스키니피그 초코, 아오리사과, 멜론. more...
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Gaining 0.4 kg a Week
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