Wölfchen27's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
70.9 kg Lost so far: 25.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
2008 kcal Fat: 110.45g | Prot: 100.70g | Carbs: 154.33g.   Breakfast: Zucker, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver, Finest Bakery Frühstückskuchen, RUF Chia Cup Schokolade, Milka Milka & Oreo. Lunch: Spiegelei, Müller Reine Buttermilch. Dinner: Grünes Thai Curry. more...
2245 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wölfchen27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.