Weigh In record (no journal entry) for 31 August 2021
|
84.6 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 41.12g | Prot: 105.96g | Carbs: 80.01g.
Breakfast: Herbalife Fórmula 1 Chocolate, Hacendado Bebida de Avena. Lunch: Patatas Fritas, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Lidl Lomo Bajo de Añojo, Secreto Ibérico. Dinner: Coca-Cola Coca-Cola Zero (Lata), Rúcula, Roler Carpaccio. Snacks/Other: Lidl Barrita Proteínas Galleta. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|