Weigh In record (no journal entry) for 31 August 2021
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103.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 136.02g | Prot: 65.99g | Carbs: 164.93g.
Breakfast: Tomaten, Gekochtes Ei, Kürbiskernbrötchen, Philadelphia Doppelrahmstufe (30g), Philadelphia Intense Frischkäse. Lunch: Pizza Margherita. Dinner: Bechamelsauce, Aldi Kaisergemüse, Gurkensalat, Knorr Salatkrönung Dill-Kräuter. Snacks/Other: Aldi American Style Cookies, Alesto Kalifornische Pistazien Geröstet und Gesalzen , Plattpfirsich, Knorr Kartoffel Cremesuppe mit Knusper-Croûtons. more...
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Gaining 0.9 kg a Week
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basatogruls's Weight History
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