Weigh In record (no journal entry) for 31 August 2021
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78.4 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.28g | Prot: 59.09g | Carbs: 72.87g.
Breakfast: Gut & Günstig Gourmet Rohschinken, Gekochtes Ei, Tomaten, Philadelphia So Leicht 3%, Gut & Günstig Mehrkornbrötchen Vital & Fit. Dinner: Iglo Gemüse-Ideen Italienische Art. Snacks/Other: Ehrmann High Protein Joghurt Erdbeere. more...
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Losing 2.8 kg a Week
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Henryetha's Weight History
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