Weigh In record (no journal entry) for 31 August 2021
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 25.63g | Prot: 29.91g | Carbs: 31.70g.
Breakfast: Sambal Goreng, Champ Chicken Nugget, Tahu Goreng, Bayam Dimasak (dari Segar), Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.0 kg a Week
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Nhellebore's Weight History
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