Weigh In record (no journal entry) for 31 August 2021
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90.1 kg
Lost so far: 9.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 28.18g | Prot: 53.77g | Carbs: 84.90g.
Breakfast: Café au Lait. Lunch: Brocoli, Haricots Verts, Pain aux Céréales, Fromage, Steak de Bœuf, Bonduelle Macédoine de Légumes. Dinner: Eau, Bretzels Durs, Vinaigrette Maison, Endive, Vin Rosé. Snacks/Other: Café. more...
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Gaining 2.1 kg a Week
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