meba.35's Journal, 31 Aug 21

faydali seyleri yemek neden hep zor :))

View Diet Calendar, 31 August 2021:
2107 kcal Fat: 80.99g | Prot: 123.09g | Carbs: 221.34g.   Breakfast: Big Joy Protein Tozu, Yumurta Omleti, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Kuru Fasulye, Tam Yağlı Sade Yoğurt, Pirinç Pilavı. Dinner: Makarna, Tam Yağlı Sade Yoğurt, Tavuk Sote. Snacks/Other: Muz. more...

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