Weigh In record (no journal entry) for 30 August 2021
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78.3 kg
Lost so far: 6.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 57.67g | Prot: 85.59g | Carbs: 7.70g.
Breakfast: Natura List Endulzante con Stevia, Daily Gotas Endulzante, Café Gold Café Primera Selección, Pollo Asado a la Parrilla o al Horno. Lunch: Coca-Cola Coca-Cola Light (Botella), Almendras, Nueces, Muslo de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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Losing 1.1 kg a Week
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kathita.al21's Weight History
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