mie sedap laksa pedas gila+bayam as bfast,belanak goreng+bayam as lunch,oatchoco cookies sisa kmaren n apel as snack (ga dfoto) msh +singkong pisang raja bersantan+gula lmyn enak banget tapi ya 1potg aja....dinner belanak grg lg.
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1485 kcal
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Fat: 41.80g | Prot: 48.80g | Carbs: 236.02g.
Breakfast: Mie Sedaap Singapore Spicy Laksa, Apel Fuji. Lunch: Ikan Belanak Goreng, Nasi Putih, Bayam. Dinner: Pisang Raja Direbus Matang, Rose Brand Tepung Tapioka, Gula Merah, Gula Pasir, Santan, Singkong Rebus, Nasi Putih. Snacks/Other: Colatta Dark Compound Chocolate, Oat. more...
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1445 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 24 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
mie instan + bayam, perpaduan yang 🤤👌
30 Aug 21 by member: rosita.rhy
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Rositanr wah kita satu selera.... 😉
30 Aug 21 by member: Rina0K
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cek gbr google aja Loena.. aku susah jelasinnya... 😜
31 Aug 21 by member: Rina0K
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