Rina0K's Journal, 30 Aug 21

mie sedap laksa pedas gila+bayam as bfast,belanak goreng+bayam as lunch,oatchoco cookies sisa kmaren n apel as snack (ga dfoto) msh +singkong pisang raja bersantan+gula lmyn enak banget tapi ya 1potg aja....dinner belanak grg lg.

View Diet Calendar, 30 August 2021:
1485 kcal Fat: 41.80g | Prot: 48.80g | Carbs: 236.02g.   Breakfast: Mie Sedaap Singapore Spicy Laksa, Apel Fuji. Lunch: Ikan Belanak Goreng, Nasi Putih, Bayam. Dinner: Pisang Raja Direbus Matang, Rose Brand Tepung Tapioka, Gula Merah, Gula Pasir, Santan, Singkong Rebus, Nasi Putih. Snacks/Other: Colatta Dark Compound Chocolate, Oat. more...
1445 kcal Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 24 minutes. more...

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Comments 
mie instan + bayam, perpaduan yang 🤤👌 
30 Aug 21 by member: rosita.rhy
Rositanr wah kita satu selera.... 😉 
30 Aug 21 by member: Rina0K
cek gbr google aja Loena.. aku susah jelasinnya... 😜 
31 Aug 21 by member: Rina0K

     
 

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