Weigh In record (no journal entry) for 30 August 2021
|
54.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 25.15g | Prot: 59.02g | Carbs: 204.68g.
Breakfast: 양반 단호박죽. Lunch: 아몬드, 미트리 스팀 슬라이스 데리야끼, 방울 토마토, 해맑음 순수고구마. Dinner: 농심 육개장 사발면, 밥. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daehooong's Weight History
|