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Sarapannya pisang 1, apel 1/2 sm cimory squeeze yogurt. Udh mau habis baru inget belom foto 😅 Total 1.347kcal
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1347 kcal
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Fat: 52.86g | Prot: 65.91g | Carbs: 158.70g.
Breakfast: Cimory Squeeze Yogurt Aloe Vera, Apel (tanpa Kulit), Pisang. Lunch: Sasa Tepung Bumbu Serbaguna Original, Tropicana Slim Minyak Kanola, Tempe, Saori Saus Tiram, Bakso Daging Sapi, Maizenaku Tepung Pati Jagung, Tropicana Slim Minyak Kanola, Bawang Putih, Wortel, Brokoli, Nasi Merah. Dinner: Cabai Merah atau Rawit, Bawang Merah, Sawi Hijau, Tropicana Slim Minyak Kanola, Bawang Putih, Salak, Saori Saus Tiram, Minyak Wijen, Dada Ayam. Snacks/Other: Kopi Luwak Luwak White Koffie Less Sugar, Biskies Joa-Yo. more...
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1958 kcal
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Exercise:
Desk Work - 7 hours, Nordic Walking - 42 minutes, Cardio - 23 minutes, Resting - 6 hours and 45 minutes, Sleeping - 9 hours and 10 minutes. more...
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Shannonmarella's Weight History
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