dshdutoit's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021

73.8 kg Lost so far: 9.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1682 kcal

Exercise: Google Fit - 24 hours. more...

Losing 9.8 kg a Week

Comments

Well done Dsh! 🌞

30 Aug 21 by member: shirfleur 1

Thank you!

31 Aug 21 by member: dshdutoit


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dshdutoit's Weight History