Weigh In record (no journal entry) for 30 August 2021
|
87.3 kg
Lost so far: 13.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 77.78g | Prot: 56.74g | Carbs: 185.21g.
Breakfast: オクラ（冷凍）, もつ煮, 雪印乳業 雪印北海道バター 食塩不使用, 卵, オリジナルごはん. Lunch: コーヒー, スターバックス ピーチタルト. Dinner: もつ煮. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YASEHIME's Weight History
|