Weigh In record (no journal entry) for 30 August 2021
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.40g | Prot: 38.48g | Carbs: 82.72g.
Breakfast: Мцыри Чурчхела с Грецким Орехом. Lunch: Морозко Green Смесь Овощная Замороженная Мексиканская, Тысяча Озер Сметана 15%, Яйцо, Куриное Филе. more...
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Losing 0.9 kg a Week
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zino4ka2017's Weight History
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