Hughesdogg's Journal, 09 Mar 11

Weigh In record (no journal entry) for 09 March 2011
101.6 kg Lost so far: 18.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
244 kcal Fat: 7.50g | Prot: 10.00g | Carbs: 38.00g.   Breakfast: Coffee, Special K Protein Meal Bar - Double Chocolate. more...
2475 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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Hughesdogg's Weight History


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