Weigh In record (no journal entry) for 07 July 2014
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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595 kcal
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Fat: 13.88g | Prot: 40.66g | Carbs: 80.25g.
Breakfast: Caffè Macchiato. Lunch: Spaghetti Aglio e Olio. Dinner: Carpaccio di Manzo. Snacks/Other: Caffè Macchiato, Pesca, Melone. more...
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Gaining 1.0 kg a Week
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flaitaly's Weight History
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